.webp)
It’s true, men often think about their penises. The constant fear that you don’t measure up is real and could make you less confident in seeking a partner. The good news is, it’s not entirely out of your hands. There are things you can do every day to help your penis reach its fullest capacity. After decades of treating sexual dysfunction in men, Dr. Elist has compiled a list of things that can help your penis reach its greatest potential.
Manscape
If seeing is believing, then you need to make sure you (and your partner) can see it! So, grab your trimmers, and carefully trim things down there. You may be surprised at how much larger your penis appears.
Pop a Pill
If you have trouble getting or maintaining a full erection, there are medications you can take specifically prescribed for that. Medications like Viagra have been approved by the FDA as a safe and effective to get and maintain an erection so you can enjoy sexual intercourse without concern.
Use It!
Just like the rest of your body, your penis needs a certain level of activity to maintain its ability to function. Think of sexual activity as exercise for your penis. Just like the old saying goes, if you don’t use it, you’ll lose it! In order to keep your penis healthy and functioning properly, you need to give it a workout.
Nutrition Matters
Consuming fruits and vegetables rich in antioxidants can allow your penis to reach its full potential naturally. In fact, increasing your consumption of fruits and vegetables by 30 percent can allow your erection to be bigger and last longer.
Lose Weight
When you’re overweight, the fat pad at your pubic bone increases and can lead to a buried penis. Losing weight will reduce this fat pad, allowing more of your penis to appear above the surface of the skin.
Stop Smoking
Smoking reduces the flow of your blood through your body, increasing your risk for heart disease and lung cancer. Did you know that smoking can also affect your ability to get and maintain an erection? Since the blood flow to your entire body is slowed when you smoke, it can make it more difficult to achieve a good erection.
The Penuma Implant
The Penuma Implant was developed by top urologists in order to allow men to achieve and maintain an erection for sexual activity. Not only can the Penuma Implant help with your ability to get it up, it can also increase the size of your penis, allowing you to provide enhanced sexual pleasure to your partner.
When is it Necessary to Seek Treatment?
No matter what you may have heard, size is important when it comes to sexual satisfaction for both you and your sexual partner. If you have concerns about the size of your penis and would like to seek methods for increasing it, Dr. Elist can advise you on the best practices and procedures that will allow you to reach the top.
